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Zoom Happy Hour & Presentation Fit Sailor Pt 2 p
Friday, January 20, 2023, 6:30 PM EDT
Category: Zoom

The Fit Sailor
Fun and easy Yoga poses and flows designed to improve balance, flexibility and agility. There will be explanation and demonstration of a fun Yoga session, with emphasis is on essential warmup movements and joint mobility. The goal is to sail safely and to earn your Happy Hour!

6:30 – 7:00 Happy Hour and chat time
7:00 – 8:00 Presentation

SOS members login and go to SOS member's calendar for Zoom meeting information.
Nonmembers can use the email address below to obtain the Zoom meeting information.

Contact: [email protected]